A few years ago I began experiencing pain and nearly constant discomfort. I had no idea what the cause was or how to make it stop. Through much trial and error and more than a few doctor visits, I discovered that I had developed a problem with gluten. Since then I have lived mostly without gluten, but it has not been easy.

Going gluten free is not easy, especially if you weren’t expecting to do it. Most foods you used to eat probably contain some amount of gluten and certified gluten free food is expensive. There is a lot of great gluten free food out there, but finding the ones worth buying is expensive.

This blog is dedicated to helping others find great gluten free food without the cost of trying it all. It’s not about health food or asking you to change your lifestyle. It’s about helping you find gluten free food that’s worth buying without breaking the bank.